{"id":99992752,"date":"2017-10-03T08:00:21","date_gmt":"2017-10-03T11:00:21","guid":{"rendered":"http:\/\/www.guiadevidasaudavel.com.br\/guia\/?p=99992752"},"modified":"2017-10-04T14:16:27","modified_gmt":"2017-10-04T17:16:27","slug":"limao-siciliano","status":"publish","type":"post","link":"https:\/\/www.guiadevidasaudavel.com.br\/guia\/limao-siciliano\/","title":{"rendered":"Lim\u00e3o Siciliano"},"content":{"rendered":"<p style=\"text-align: justify;\"><span class=\"alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-99992753\" src=\"http:\/\/www.guiadevidasaudavel.com.br\/guia\/wp-content\/uploads\/2017\/09\/lemon-2350368_960_720-300x188.jpg\" alt=\"lemon-2350368_960_720\" width=\"300\" height=\"188\" srcset=\"https:\/\/www.guiadevidasaudavel.com.br\/guia\/wp-content\/uploads\/2017\/09\/lemon-2350368_960_720-300x188.jpg 300w, https:\/\/www.guiadevidasaudavel.com.br\/guia\/wp-content\/uploads\/2017\/09\/lemon-2350368_960_720-450x281.jpg 450w, https:\/\/www.guiadevidasaudavel.com.br\/guia\/wp-content\/uploads\/2017\/09\/lemon-2350368_960_720.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/span><\/p>\n<p style=\"text-align: justify;\">Por: Andrea Cristina Clemente<\/p>\n<p style=\"text-align: justify;\">A <strong>limonada<\/strong> de <strong>LIM\u00c3O SICILIANO<\/strong> agrada a todos com seu sabor refrescante que poucas frutas conseguem reproduzir. Rico em <strong>vitamina C<\/strong> e <strong>flavon\u00f3ides<\/strong> atua como excelente <strong>antioxidante<\/strong>. Se ingerido em <strong>jejum<\/strong> <strong>inibe<\/strong> o <strong>apetite<\/strong> e <strong>refresca<\/strong> o <strong>h\u00e1lito<\/strong>. Quando <strong>consumido<\/strong> juntamente com a carne vermelha auxilia na <strong>digest\u00e3o<\/strong> pois, atua no <strong>sistema digestivo<\/strong> eliminando a <strong>flatul\u00eancia<\/strong> e a <strong>azia<\/strong> possuindo um car\u00e1ter levemente bactericida tamb\u00e9m \u00a0reduz o <strong>desconforto intestinal<\/strong>. O <strong>suco de lim\u00e3o<\/strong> <strong>siciliano<\/strong> \u00e9 muito indicado ap\u00f3s as <strong>refei\u00e7\u00f5es<\/strong> dos que est\u00e3o fazendo <strong>dieta<\/strong> para <strong>perda de peso<\/strong>.<\/p>\n<p style=\"text-align: justify;\">Sugest\u00e3o de receita<\/p>\n<p style=\"text-align: justify;\"><strong>PEIXE JURERE<\/strong><\/p>\n<p style=\"text-align: justify;\">Ingredientes :<\/p>\n<ul style=\"text-align: justify;\">\n<li>4 fil\u00e9s de atum sem pele<\/li>\n<li>Raspas e suco de 1 <strong>lim\u00e3o siciliano<\/strong><\/li>\n<li>2 colheres de sopa de azeite de oliva<\/li>\n<li>2 colheres de sopa de cebolinha picada<\/li>\n<li>1 colher de ch\u00e1 de pimenta do reino mo\u00edda<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Modo de fazer:<\/p>\n<p style=\"text-align: justify;\">Pr\u00e9 aque\u00e7a um grill forre com papel alum\u00ednio e disponha o <strong>peixe<\/strong>. Espalhe o azeite com as raspas de <strong>lim\u00e3o<\/strong> sobre os fil\u00e9s. Grelhe por cerca de 8 a 10 minutos virando na metade do tempo, at\u00e9 ficarem totalmente cozidos. Misture bem o <strong>suco de lim\u00e3o<\/strong>, a cebolinha e a pimenta. Regue sobre os <strong>peixe<\/strong> e sirva a seguir.<\/p>\n<p style=\"text-align: justify;\">Dra Andrea Cristina Clemente<br \/>\nNutricionista \/ Especialista em Nutri\u00e7\u00e3o Cl\u00ednica<br \/>\nCRN- SC\/ 5480 contato : 048 991355066 whatsApp<br \/>\nInstagram : nutriclin \/ www.nutriclin.com.br<\/p>\n<span class=\"tags-links\"><a href=\"https:\/\/www.guiadevidasaudavel.com.br\/guia\/tag\/antioxidante\/\" rel=\"tag\">antioxidante<\/a><a href=\"https:\/\/www.guiadevidasaudavel.com.br\/guia\/tag\/apetite\/\" rel=\"tag\">apetite<\/a><a href=\"https:\/\/www.guiadevidasaudavel.com.br\/guia\/tag\/azia\/\" rel=\"tag\">azia<\/a><a href=\"https:\/\/www.guiadevidasaudavel.com.br\/guia\/tag\/consumido\/\" rel=\"tag\">consumido<\/a><a href=\"https:\/\/www.guiadevidasaudavel.com.br\/guia\/tag\/desconforto-intestinal\/\" rel=\"tag\">desconforto intestinal<\/a><a href=\"https:\/\/www.guiadevidasaudavel.com.br\/guia\/tag\/dieta\/\" rel=\"tag\">dieta<\/a><a href=\"https:\/\/www.guiadevidasaudavel.com.br\/guia\/tag\/digestao\/\" rel=\"tag\">digest\u00e3o<\/a><a href=\"https:\/\/www.guiadevidasaudavel.com.br\/guia\/tag\/flatulencia\/\" rel=\"tag\">flatul\u00eancia<\/a><a href=\"https:\/\/www.guiadevidasaudavel.com.br\/guia\/tag\/flavonoides\/\" rel=\"tag\">flavon\u00f3ides<\/a><a href=\"https:\/\/www.guiadevidasaudavel.com.br\/guia\/tag\/halito\/\" rel=\"tag\">h\u00e1lito<\/a><a href=\"https:\/\/www.guiadevidasaudavel.com.br\/guia\/tag\/inibe\/\" rel=\"tag\">inibe<\/a><a href=\"https:\/\/www.guiadevidasaudavel.com.br\/guia\/tag\/jejum\/\" rel=\"tag\">jejum<\/a><a href=\"https:\/\/www.guiadevidasaudavel.com.br\/guia\/tag\/limao\/\" rel=\"tag\">lim\u00e3o<\/a><a href=\"https:\/\/www.guiadevidasaudavel.com.br\/guia\/tag\/limao-siciliano\/\" rel=\"tag\">lim\u00e3o siciliano<\/a><a href=\"https:\/\/www.guiadevidasaudavel.com.br\/guia\/tag\/limonada\/\" rel=\"tag\">limonada<\/a><a href=\"https:\/\/www.guiadevidasaudavel.com.br\/guia\/tag\/peixe\/\" rel=\"tag\">peixe<\/a><a href=\"https:\/\/www.guiadevidasaudavel.com.br\/guia\/tag\/peixe-jurere\/\" rel=\"tag\">peixe jurere<\/a><a href=\"https:\/\/www.guiadevidasaudavel.com.br\/guia\/tag\/perda-de-peso\/\" rel=\"tag\">perda de peso<\/a><a href=\"https:\/\/www.guiadevidasaudavel.com.br\/guia\/tag\/refeicoes\/\" rel=\"tag\">refei\u00e7\u00f5es<\/a><a href=\"https:\/\/www.guiadevidasaudavel.com.br\/guia\/tag\/refresca\/\" rel=\"tag\">refresca<\/a><a href=\"https:\/\/www.guiadevidasaudavel.com.br\/guia\/tag\/sistema-digestivo\/\" rel=\"tag\">sistema digestivo<\/a><a href=\"https:\/\/www.guiadevidasaudavel.com.br\/guia\/tag\/suco-de-limao\/\" rel=\"tag\">suco de lim\u00e3o<\/a><a href=\"https:\/\/www.guiadevidasaudavel.com.br\/guia\/tag\/suco-de-limao-siciliano\/\" rel=\"tag\">suco de lim\u00e3o siciliano<\/a><a href=\"https:\/\/www.guiadevidasaudavel.com.br\/guia\/tag\/vitamina-c\/\" rel=\"tag\">vitamina c<\/a><\/span>","protected":false},"excerpt":{"rendered":"<p>Por: Andrea Cristina Clemente A limonada de LIM\u00c3O SICILIANO agrada a todos com seu sabor refrescante que poucas frutas conseguem reproduzir. Rico em vitamina C e flavon\u00f3ides atua como excelente antioxidante. Se ingerido em jejum inibe o apetite e refresca o h\u00e1lito. Quando consumido juntamente com a carne vermelha auxilia na digest\u00e3o pois, atua no [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":99992753,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[159],"tags":[493,496,502,499,503,507,189,501,492,498,495,494,488,489,490,509,510,508,506,497,500,504,505,491],"class_list":["post-99992752","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentacao","tag-antioxidante","tag-apetite","tag-azia","tag-consumido","tag-desconforto-intestinal","tag-dieta","tag-digestao","tag-flatulencia","tag-flavonoides","tag-halito","tag-inibe","tag-jejum","tag-limao","tag-limao-siciliano","tag-limonada","tag-peixe","tag-peixe-jurere","tag-perda-de-peso","tag-refeicoes","tag-refresca","tag-sistema-digestivo","tag-suco-de-limao","tag-suco-de-limao-siciliano","tag-vitamina-c"],"_links":{"self":[{"href":"https:\/\/www.guiadevidasaudavel.com.br\/guia\/wp-json\/wp\/v2\/posts\/99992752","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.guiadevidasaudavel.com.br\/guia\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.guiadevidasaudavel.com.br\/guia\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.guiadevidasaudavel.com.br\/guia\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.guiadevidasaudavel.com.br\/guia\/wp-json\/wp\/v2\/comments?post=99992752"}],"version-history":[{"count":3,"href":"https:\/\/www.guiadevidasaudavel.com.br\/guia\/wp-json\/wp\/v2\/posts\/99992752\/revisions"}],"predecessor-version":[{"id":99992765,"href":"https:\/\/www.guiadevidasaudavel.com.br\/guia\/wp-json\/wp\/v2\/posts\/99992752\/revisions\/99992765"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.guiadevidasaudavel.com.br\/guia\/wp-json\/wp\/v2\/media\/99992753"}],"wp:attachment":[{"href":"https:\/\/www.guiadevidasaudavel.com.br\/guia\/wp-json\/wp\/v2\/media?parent=99992752"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.guiadevidasaudavel.com.br\/guia\/wp-json\/wp\/v2\/categories?post=99992752"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.guiadevidasaudavel.com.br\/guia\/wp-json\/wp\/v2\/tags?post=99992752"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}